Tag Archives: weightloss

Easier Nutrition With the Help of Your Smart Phone: 4 Apps for Better Health

[This is a guest blog post submitted by Jamie Lee]

I’d be lying if I said I jog solely for the enjoyment of hitting the pavement and breaking a sweat. I didn’t train and run a marathon just for the fun of it. My underlying motivation was to lose weight, reduce my cholesterol, and lower my blood pressure. To guide my training, I used MapMyRun, a wonderful little app that allows you to map out your paths, log your time and calculate Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Customer Testimonial: The Last 15 Pounds

picisto-20130319175612-349782What does it take to lose 105 pounds?

Dedication. Discipline. Drive. And a little bit of direction and guidance.

Engineer Noel Dasta started her relationship with WellnessFX as a member and became an employee. Her customer experience not only helped her achieve a life-changing goal, but also taught her about her body and living a life of wellness. This is the story of how one woman took her life and her health into her own hands and made a lasting difference.

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.