Tag Archives: webinar

Cholesterol Is Not the Enemy—FREE Webcast with Dr. Spencer Nadolsky

dr_spencer_nadolsky Check out this free webcast by WellnessFX practitioner Spender Nadolsky!

In this webcast, you’ll learn the truth about cholesterol and its effects on heart health, brain health, fitness, and longevity, and we’ll discuss the role that inflammation, lipoproteins, and insulin resistance play in heart disease.

Dr. Nadolsky is a physician who prescribes evidence-based lifestyle changes before medication, with a focus on weight loss and cholesterol management.

Besides his work as a family medicine resident physician and weight-loss coach, Dr. Nadolsky is a fitness buff and dedicated biohacker whose creative self-experiments reveal surprising things about our commonly held beliefs about diet and wellness.

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

13 More Answers To Your Questions – Sweet Potato Power, Wheat, Ketosis, and More!

credit: instagram @mztae

credit: instagram @mztae

What’s the deal with wheat–is it really that bad for you? What should I eat right after a workout? Sweeteners are okay, though, right? What’s this ketosis thing I’ve been hearing about?

Chances are you’ve wondered one of the above questions yourself, and finding the answers can be frustrating. There’s a lot of information floating around there, and here at WellnessFX we want to bring you experts in the field of health and nutrition to help you make the right decisions for a healthy lifestyle.

A couple weeks ago we kicked off the WellnessFX Webinar Series with Ashley Tudor, author of Sweet Potato Power (click here if you missed it!). We gave the audience a chance to ask questions. There were a lot! We already released the first batch answered by WellnessFX’s very own  Medical Director Doctor Murdoc Khaleghi. Be sure to check that one out, as there’s a lot of great information!

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

11 Answers To Your Questions – Inflammation, Diet, Genetics, and More!

credit: Instagram @kialola

credit: Instagram @kialola

With more knowledge comes more questions. Over the last few decades we’ve learned more and more about our bodies, how they work, and how to keep them running in tip-top shape. We learned cholesterol was bad; now we know there’s more to the story, with good and bad cholesterol with different roles. We thought all around fat was bad for you; recently it seems fat is less the culprit, and high-carb, high-processed foots are making America less and less healthy. We can now map our genome and learn what traits are specific to us; but how do we use this information? Where do we go from here?

Last week we kicked off the WellnessFX Webinar Series with Ashley Tudor, author of Sweet Potato Power (click here if you missed it!). She answered a lot of your questions, but naturally there just isn’t enough time to get to them all in one sitting. But we saved them, shifted through, and picked out the ones we think our readers would enjoy the most.

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Optimal Health Webinar Series – Nutrition at the Cellular Level (12/11/12)

credit: Instagram @saluterv

credit: Instagram @saluterv

What do you do when you have relationships with several awesome individuals with so much knowledge to share, and an equally awesome community of active learners? Well, you bring the two together, of course!

WellnessFX is doing just that in a series of webinars starting next month. The Optimal Health Webinar Series will feature some of the hottest names in health, fitness, and prevention. Here’s who you can look forward to:

Our first of the series, Nutrition at the Cellular Level, will be with health innovator and author Ashley Tudor. Fresh off the release of her new book Sweet Potato Power: Smart Carbs, Your Body Your Rules, she’ll talk with us about the pillars of optimal health – food, hormones, inflammation, and activity. WellnessFX CEO and Founder Jim Kean will moderate. You will be able to ask questions during the event, or you can send them beforehand via Facebook, Twitter, or comment right here on the blog!

Optimal Health Wellness Series: Nutrition at the Cellular Level will take place on Tuesday, December 11, 2012 at 10:00AM PT.

Click Here to sign up now!


In this 60-minute webinar you’ll learn:

  • How to listen to the messages your body sends
  • How your cells respond to hormones like insulin and how insulin levels contribute to weight gain more than fat
  • How to track health markers in order to address and treat warning signs before they become problems

Be sure to sign up and get your questions ready! We hope you join us in our never ending quest for health, wellness, and knowledge!

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.