Meet Josh Trent
I live in San Diego, CA and I’m a 36 year old digital health coach, podcast host, and wellness entrepreneur at www.wellnessforce.com. My 23andMe test has me at 50% Italian and 50% English, while my north star as a wellness coach guides my passion for helping others improve their personal wellness. This post is about sharing my ongoing journey of using biomarkers and self quantification to discover how I can show up more powerfully in the way I work, live, and perform with the intention to help others do the same.
Having lost over 70 pounds in 2003, I’m no stranger to the journey of health transformation.
That very passage is what inspired me to use my weight-loss as a health professional and guide clientele since 2005. Continue reading
The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.