Tag Archives: total health score

Paleo in your Blood? One User’s Surprise

How healthy is eating Paleo? When it comes to answering questions, making decisions, and affecting outcomes, we’re unapologetic and relentless about the data – it’s our go-to, and where the truth lies. WellnessFX’ers aren’t the only ones, either.

From activity tracking devices like Fitbit, to calorie and nutrition counting apps like MyFitnessPal, more and more people are understanding that if they have the data, they can control the outcomes and make meaningful change. Why? Because Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Paleo, #MeatlessMondays, DASH, Low-Carb… what is the Healthiest Nutrition Plan?

There are a lot of ways (and opinions on how…) to eat – but which one is healthiest? Good news! You can now find out where your nutritional plan ranks. We’re excited to introduce WellnessFX Health Scores. (FYI: In our office full of Paleo people, Mediterranean diet devotees, Vegans and Vegetarians, we are neck and neck. It’s getting tense*).

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New user? Go here!

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For existing users!

What is a health score?
Your health score is Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.