Tag Archives: thyroid

Ask the Practitioner: 3 Habits That Can Mess With Women’s Hormones–and how to better balance them

credit: iStock photo

Courtney Jonson L.Ac., FM Practitioner

What do TSH, vitamin D (yup) and estrogen have in common? These hormones and many others play an important role in how you function and go about your day. Did you know that an imbalance of hormones could impact your weight loss, longevity, sleep, and even mood? We asked WellnessFX practitioner, Functional Medicine Practitioner, and Licensed Acupuncturist, Courtney Jonson to weigh in. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

4 Reasons Every Woman Should Be Paying Attention to Her Thyroid

Thyroid _Woman hand pulling a contraceptive pills blister from a bag

Credit: iStock Photo

The thyroid, the butterfly-shaped gland located in the front of the neck, can either make or break performance in all areas of life.  Identifying thyroid dysfunction is key to living a healthy and productive life, especially for women. In fact, according to the American Thyroid Association, women are 5 to 8 times more likely than men to have thyroid problems! Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

5 Basic Facts Everyone Should Know About Their Thyroid

Thyroid

Credit: iStock Photo

Meet the gland that can increase your energy, give you better sleep and weight management: The thyroid.

Did you know that more than 12% of the U.S. population will have a thyroid condition at some point in their lifetime? Of those with thyroid disease, 60% are unaware that they have it.

The thyroid, the butterfly-shaped gland located in the neck, can either make or break performance in all areas of life.

Because healthy thyroid function is so key to living a healthy life, here are 5 basic facts everyone should know about their thyroid.

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Feeling Bloated Despite a Perfect Diet? It Could Be These 3 Things

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Image: 
Mahalie Stackpole

Bloating Despite a Perfect Diet?

The most commonly cited causes of bloating are dietary factors. More specifically, it’s well-established that foods containing gluten, dairy, or FODMAPs (certain carbohydrates) can cause symptoms such as bloating, gas, and abdominal pain in individuals with food sensitivities or conditions such as Celiac disease, Irritable Bowel Syndrome (IBS), or Crohn’s and colitis.

Because the association between food and gastrointestinal distress has already been explored, let’s explore lesser-known factors behind bloating.

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

MEGA, The Easiest Way to Remember What Your Thyroid Does For You

APRIL 26, 2009 - Horse Racing : The Horse racing event at Tokyo race course on April 26, 2009 in Tokyo, Japan. (Photo by Tsutomu Takasu)

Image: Tsutumu Takasa

Ever wonder why you have more difficulty losing fat than most? One influencer of your metabolism can be your thyroid, which is a butterfly-shaped gland sitting around the throat. In addition to metabolism, this gland impacts some of the most important systems in the body.

Furthermore, there are an estimated 20 million Americans experiencing a thyroid condition of some kind. Could you be at risk?
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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Do You Have Brain Fog? Take This Quiz to See…

wfx.brainfogImage: Dierk Schaefer

Foggy thinking and lack of focus can affect all of us at one point or another. The question is whether you have a persistent case of “brain fog,” a loosely defined colloquial term that represents a set of symptoms related to decreased cognitive function, that warrants a deeper look into your health. In that case, there may be certain underlying chronic conditions as the root cause.

Take this quick quiz to see if you have a case of brain fog that warrants further investigation.

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.