The independent Swedish Council on Health Technology Assessment (SBU) looked at 16,000 studies published through May 31 of this year, and the publication of their surprising findings led to a national change in dietary advice.
This marks the first time that a country has developed national dietary guidelines based around low-carb high-fat nutrition. It’s taken them a while to get there, but their success in changing the national discussion is the result of dedication, careful research, and self-experimentation. Continue reading
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