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Your Protein Powder Ingredients: What to Look For & the Risks

Credit: Wikimedia, Sandstein

Credit: Wikimedia, Sandstein

Whether you’re slugging protein powder before/after your workout or you’re too rushed in the morning to sit down to eggs, it’s important to know what’s in the gigantic tub, beyond “protein, man.” Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.