Whether you love attacking New Year’s resolutions or if that word ignites an allergic reaction in you, there’s no time better than now to make a change.
The reality is that if you want to change something, you have the power to change it, no matter what day of the year. When assessing some of the most common New Year’s resolutions, the list seems to stick to three common themes:
- Losing (weight, debt, stress)
- Gaining (muscle, financial stability, a new job)
- Giving (volunteering, recycling, charitable donations).
Whether you’re trying to lose, gain or give, the opportunity can be intimidating if it’s something you’ve been waiting to tackle for a while. Try attacking using these 5 tips Continue reading
The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.