Tag Archives: Physiological Arousal

Feel an Argument Coming On? Here are 4 Ways to Help Manage Physiological Arousal

Credit: Flickr Creative Commons, Randy Heinitz

Credit: Flickr Creative Commons, Randy Heinitz

This is a guest post by Marc Fernandez, co-founder of
The HumanBluPrint. Marc Fernandez is a Licensed Marriage and Family Therapist working in public service as well as in private practice. He is an avid long-distance runner and IronMan triathlete-in-training. Marc has competed in several Sprint and Olympic distance triathlons as well as a Half Ironman.


Can you remember the last time you were in a heated argument? How did you feel? Did your body temperature rise? Did your hands start sweating? Did you possibly say things you regretted saying? Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.