Tag Archives: National Nutrition Month

Healthy Eating: 5 Tips for Success All Year Long

eat healthy

Credit: instagram.com/courtneypong

Healthy eating has taken over our blog recently – so far we’ve shared some tasty recipes and yummy meal ideas that celebrate “Enjoy the taste of eating right,” the theme for this year’s National Nutrition Month. Our hope at WellnessFX is that you continue to keep nutrition top-of-mind in the new year, and eat healthy all year long. Some healthy eating tips to set you up for success: Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Think Salads Are Boring? These 10 Will Change Your Mind

Credit: iStock photo

Think salads are boring? We take ours pretty seriously around here.

Lunchtime at WellnessFX isn’t just lunchtime –  it’s an opportunity to eat a nourishing and great tasting meal while spending face time with our co-workers.  Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.