When you’re browsing the aisles of your local vitamin store or natural pharmacy, you’ve probably walked past the amino acids section, taken a look at all those substances ending in “-ine” and wondered, “should I be using these?”
Amino acids are the building blocks of protein—they’re used in every cell of the body to create the proteins your body needs to function. Because of the fundamental role they play in your body’s function, it’s worth taking a look this class of supplements.
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