Tag Archives: hs-CRP

Feel an Argument Coming On? Here are 4 Ways to Help Manage Physiological Arousal

Credit: Flickr Creative Commons, Randy Heinitz

Credit: Flickr Creative Commons, Randy Heinitz


Marc
This is a guest post by Marc Fernandez, co-founder of
The HumanBluPrint. Marc Fernandez is a Licensed Marriage and Family Therapist working in public service as well as in private practice. He is an avid long-distance runner and IronMan triathlete-in-training. Marc has competed in several Sprint and Olympic distance triathlons as well as a Half Ironman.

 

Can you remember the last time you were in a heated argument? How did you feel? Did your body temperature rise? Did your hands start sweating? Did you possibly say things you regretted saying? Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Sugar and Your Body: Where it’s Hiding, What it’s Doing, How You Can Cut Back

 

sugar

Credit: Flickr Commons, antiapathy

In Eve Schaub’s book, “Year of No Sugar: A Memoir,” she chronicles her and her family’s 12-month no-sugar experiment and the positive results it yielded. One of the centerpieces of this book that we want to highlight is what Schaub (and increasing number of others) is so passionate about: Bringing to light her personal realization that sugar is in everything. Everything. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

WellnessFX Releases New Dating App For Finding Your Perfect Match

Every year, hundreds of people find love on sites like Match.com, OkCupid, and It’s Just Lunch. But how well do these REALLY give you insight into knowing if you and your potential partner are a good match? Today, WellnessFX announces The Complete Package ®, our new dating app that matches you to your perfect soul mate using your biomarkers.

WellnessFX

The Complete Package

While other dating sites waste your time on banal details such as common interests, passions, and values, WellnessFX digs one level deeper. 

Using our unique, ground-breaking, comprehensive, super fancy, and innovative algorithm, we leverage influential biomarkers such as Glucose, Triglycerides, and Cortisol, to give you insight beyond the traditional Google/Facebook/Twitter/Instagram/un-signed in LinkedIn search n’ stalk.

Whether you’re looking for Mrs. Right, or Mr. Right Now, to find biomarker trend commonalities in a future mate, or just deciding if someone with high hs-CRP is right for you, with WellnessFX’s robust, cloud-based, synergistic game-changing platform, you can’t go wrong. Even our most basic package includes more tests than the routine checkup:

  • Personalized biomarker matchmaking – mobile and web access!
  • Quality matching of LDL and HDL cholesterol levels
  • Consulting appointments tailored to what you’re probably doing wrong on that 1st date
  • Guaranteed and personalized understanding of your health plus actionable ways to achieve optimal health.

Ready to get started? Great! We match you with WellnessFX members we we think you’ll enjoy enhancing your performance with.

WellnessFX’s The Complete Package* ®: When you still aren’t sure after creeping 33 Facebook photo albums and profile pictures. Twice.

Tweet us and let us know what you think. Your feedback is an important part of our process.

P.S. Happy April Fool’s Day, WellnessFX’ers. 

*Really not a product, guys. 

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Inflammation-fighting food: A day of meals & snacks to help you be your best self

Credit: Instagram, @courtneypong

Credit: Instagram, @courtneypong

In the news this week was a study reporting findings from a blood test that could predict Alzheimer’s disease, which is a disease associated with inflammation. While this particular study is preliminary, it got us thinking about inflammation in general. Inflammation can happen all over the body. While there are a few ways to test for inflammation, it turns out that Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Statins for Everybody? A Closer Look at the New Statin Guidelines.

spilled_pillsIf you’ve been following the news, it’s likely that you’ve seen the controversy raging about the new statin guidelines for cardiovascular health, risk, and treatment.

In short, the new guidelines have changed dramatically, moving away from using LDL as the key measure of CV health, and instead focusing on age, lifestyle, race, and other factors to determine who is most at risk. What’s alarming to many is that the new recommendations make millions more people eligible for long-term preventive treatment with statins. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

HDL 146 and TG 39 on a High-Fat Diet? How Ben Greenfield Does It (and More).

Ben Greenfield Tri RunningJoin Ben Greenfield—sports nutritionist, coach, and Ironman triathlete—as he shares his tips on using blood work for maximum health and performance in a short video walkthrough. Smart and methodical, his advice and methods will get you to Superman-status in no time. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.