Tag Archives: health

The 5 Steps That Help You Build a Powerful Habit

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One of the unfortunate facts of life is it is much easier to create and stick to a bad habit than it is to create and stick to a good one. The whys of this go back to the origins of human nature. Suffice to say that when it comes to creating healthy habits, it pays to focus on the positive. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

WellnessFX Partners with Thorne Research to Create ThorneFX Lab Testing

It’s our mission to improve thousands of lives each day. This day in particular, we’re excited to announce the Thorne’s launch of ThorneFX including lab testing through WellnessFX. Through our merger with Health Elements, LLC, in partnership with Thorne Research, we promised you the launch of even more products that will cater to the sports nutrition and performance crowd, as well as those trying to lose weight, fight disease, or just feel amazing. Today is that day! This passionate group of experts in health, fitness and nutrition are dedicated to helping you attain your lifelong health and fitness goals. The ThorneFX mission? Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Upcoming Webcast: Nutrition and Hormone Need-to-Knows with REFUEL author Dr. John La Puma

WellnessFX is excited to announce our next webcast! Wednesday, January 8 @ 10 a.m. PST, we’ll be welcoming Dr. John La Puma, MD, FACP and author of REFUEL, to discuss “Nutrition and Hormones: What You Need to Know.”

Credit: drjohnlapuma.com

Credit: drjohnlapuma.com

You can register here (it takes 7 seconds) and even submit your question early to have it answered on the day of the webcast. Securing your seat automatically registers you for a chance to win a copy of Dr. La Puma’s new book + a FREE WellnessFX Performance Package.

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Double Checking Your Doc Could Change Everything

natI first learned about WellnessFX last fall through the Bay Club and my husband’s CrossFit box. Having learned about this cutting-edge approach to the democratization of healthcare, I was thrilled when they approached me about a consulting opportunity. I decided to give the product a whirl for myself.

At the time, I was on a strict workout regimen and a clean diet, but still found myself plagued by severe fatigue, sore muscles, and more oddly, noise sensitivity. I mean, I remember wearing earplugs to Thanksgiving dinner – it got that bad. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

3 Tips to Help You Avoid Food Fraud

credit: stevendepolo

credit: stevendepolo

by WellnessFX practitioner Dr. Jeffrey Edman

You are at your favorite restaurant and the waiter places the grilled white tuna over steamed vegetables in front of you. You take a sip from your wine and prepare to dive in, but something could be very wrong with this picture.

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

WellnessFX at Work—Connecting with Keas

measure_improveWith our passion for preventative health care, WellnessFX is constantly on the lookout for other companies with similar missions and goals. Jim Kean, our founder and CEO, recently met with the people at Keas, an innovative corporate wellness program built to increase employee engagement.

Taking note that employee lifestyle issues often lead to poor health, and that company healthcare costs are skyrocketing as a result, Keas has developed a revolutionary product to help improve the state of employee health. The Keas team operates around the belief that engaging people around common, meaningful goals is the key to successfully changing their behavior. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.