There’s a lot of new developments happening all the time in the world of nutrition, health, and fitness. We know it can be hard to keep up with, so here’s a few things we think are noteworthy:
Atkins? Keto? Primal? Cabbage Soup? Zone? Eat-Whatever-I-Want-For-15-Minutes-Out-The-Day? Any of these diets sound familiar to you? The newly formed Nutrition Science Institute is setting out to take the guess work out of nutrition and end ‘fad diets’ once and for all. It plans to do this by bringing together scientists with one goal in mind: find out what’s healthy for people, and what isn’t. Tim Ferriss, author of The 4-Hour Workweek and member of NuSI board of directors, labels it nicely: “The Manhattan Project to End Fad Diets.”
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