Tag Archives: Foundation

What to Feed Your Kids to Boost Their Health and Performance

credit: Instagram @samtastic

You’ve seen it before. The cranky five-year-old who won’t sit still. The kid on a sugar-high one second and whining for more the next. We point fingers to the parenting, or excuse as inevitable bumps in the road towards maturity. Yet, can we really recognize how much what we eat can affect our energy levels, mood, and overall functionality without considering that maybe, just maybe, our kids work exactly the same? Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.