Tag Archives: exhaustion

Six Ways to Beat Back Brain Fog

yawning_catMaybe you’ve nodded off during a meeting or fallen asleep at your desk. And maybe you’ve even done it more than once. Or you might just suffer from reduced concentration, and have trouble learning new things and finding the right words. In any case, your work performance is definitely being affected.

Even though you might not get fired for your offenses (co-workers may have been too nice and/or embarrassed to mention them at all), there’s a good chance that the office gossips are keeping the memories alive for you. So instead of letting a reputation as a lazy layabout silently haunt you as you sleepily climb the corporate ladder, here are six ways to stay sharp and alert all day. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.