Tag Archives: digital health

How to Be Bulletproof From a Blood Test

credit: wellnessforce.com

credit: wellnessforce.com

One of the welcome perks of working in digital health is meeting like-minded folks who are dedicating their time and talents to getting the word out about managing your health in new, innovative ways. Josh Trent of Wellness Force Radio is one of those like-minded folks that is not only carrying the banner for living well, but living optimally. He’s the founder of WellnessForce.com, and his passion for empowering greater wellness in individuals through technology is inspiring. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Want to Try Personalized Blood Testing? You’ll Need to Ask These 7 Questions First

Credit: Flickr Creative Commons, Neeta Lind

Credit: Flickr Creative Commons, Neeta Lind

We’re in a new era of consumerization of healthcare. Personalized medicine and the quantified self movement have paved the way for many new apps, services, and gadgets that help the consumer take their health into their own hands and measure our bodies as they demand – whether it’s to monitor the effects of exercise and healthy living, optimize our performance, or to learn about potential risks of disease.

One trend that is getting increasing attention is personalized blood testing or the option to blood test without seeing a physician.

While there are so many options, pricing, and diagnostic packages available, how do you know which one is right for you?

We compiled a list of questions to help you. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Less Talk, More Do: How Personal Growth and Technology Can Play Together

Credit: Flickr Creative Commons, Mykl Roventine

Credit: Flickr Creative Commons, Mykl Roventine

maclain_christie 2

MacLain Christie, COO of Self Spark

This is a contributed blog post from MacLain Christie, COO of Self Spark. Self Spark is a lifehacking lab on a mission to create a healthier, happier, and more effective world.

Christie is a strategist and builder for high-impact projects. You can learn more about MacLain at http://www.maclainchristie.com/, and more about Self Spark and Spark Weekend San Francisco at sparkweekend.com

 

Stop for a second and think about the areas of your life you want to improve but haven’t. Maybe you’re still not getting enough sleep, your social life could use a boost, or you just can’t stick to the optimized lifestyle you want. Why is this?

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

4 Digital Health Apps That Will Change Your Life

Credit: iStockPhoto, Syda Productions

Credit: iStockPhoto, Syda Productions

JoshTrentThis is a guest post by Josh Trent, NASM-CES, CPT, HLC. Trent is a corrective exercise specialist and participatory sports technology expert with over 9 years in the fitness industry. His passion is to accelerate wellness evolution through the power of the Digital Health and Quantified Self movements. You can follow him on Twitter @wellnessforce, or through his website www.wellnessforce.com.

 

With the IOT projections of over 4.9 billion connected devices globally in 2015, we’ve created more bytes of data than every spoken word in the existence of the human race.

Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.