Tag Archives: creativity

10 Reasons You Should Be Meditating

Today’s guest post comes from Dr. Kulkarni on the importance of adding meditation to your daily wellness routine.

Meditation has countless benefits on your health and life in general. Here are some great reasons to make meditation a part (even if it is a small part) of your daily rountine.

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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.