Tag Archives: biomarker

Lessons from Sochi: Key Components to an Athlete’s (and Your) Success

Imagine you’ve been asked to drive a car to a city you’ve never been to before. This city is 2,000 miles away. Without a map, you might feel pretty lost – where would you fill up on gas and how long between stations? What if you hit a long stretch with no civilization and you get hungry? What if there was a better route you’re missing out on?

Now imagine you have that map. You now have Continue reading

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