Eat. Sleep. Work. Essential aspects of life we’re all familiar with. Having any one of these off track can mean big problems. Yet it can be difficult to get everything right, especially when so much of what might be wrong is going on inside of us.
Bio-hacking expert Dave Asprey has been using his own body as a walking laboratory for years to find out how to best optimize his health and performance. In our webinar last month he teamed up with WellnessFX CEO Jim Kean to offer tips and techniques that anyone can use to obtain laser focus, better sleep quality, and less body fat.