We recently discussed how micronutrients, specifically minerals, play an important role in keeping your body healthy and functioning. You can read that post here.
When it comes to micronutrient deficiency, signs such as fatigue or cramps are often your body’s way of alerting you of potential bigger problems. Next on the micronutrient discussion list? Vitamins. Continue reading
The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.