Tag Archives: adrenals

Adrenal Fatigue: Why it’s a Controversial Label & What You Can Do to Alleviate the Symptoms

Credit: Flickr Creative Commons, Neal Sanche

Credit: Flickr Creative Commons, Neal Sanche

Earlier this week we talked about the effects that high levels of cortisol can have on the body. Now let’s look what can happen at the other end of the spectrum.

In our work-centric culture, there’s a good chance you’ve heard of adrenal fatigue. Your naturopath or acupuncturist may have even suggested that you have it.

But what is adrenal fatigue? And what’s the controversy? Let’s take a closer look by answering some common questions.
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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Stress by the Numbers—What High Cortisol Levels Mean to Your Health

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When Michelle wakes up in the morning, she notices a vague sense of worry percolating beneath the surface. She starts to feel uncomfortable. Her mind swarms with thoughts—and none of them are good. She steadies her breath, and reminds herself that she can get through this day, just like she makes it through every day: with coffee throughout to stay focused, then generous amounts of wine to wind down.

While Michelle’s leaning in like a boss, her health is spinning out of control, and she has no idea of what’s going on behind the scenes.
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The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.