Jini Cicero, CSCS, is a passionate Hybrid Circuit Specialist who has devoted 20 years to helping intermediate to advanced athletes totally transform their bodies. Along with the life-changing discoveries she made while while empowering herself with WellnessFX, we love what she has to say about regular biomarker testing and the role it plays in prevention, early-detection and the potential it has for impacting a person’s future health and wellness. We’ve shared her guest blog post below. You can visit her full website at jinifit.com:
Last year I attended a lecture by Dr. Jonny Bowden based on his then-new book The Great Cholesterol Myth, which he co-wrote with famed cardiologist Dr. Stephen Sinatra.
In both his lecture and bestselling book, Bowden emphasized getting a particle size test. What the heck is a particle size test? Well, it measures the subtype of HDL and LDL, which can help you better understand your risk for heart disease.
“There are several blood tests your doctor can order that will tell you just how much of your LDL cholesterol is ‘bad’ bad cholesterol,” Bowden and Sinatra write, “and how much of your LDL cholesterol is ‘good’ bad cholesterol.”
Fascinating. I wanted to Continue reading
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