Category Archives: Customer Testimonials

How to Monitor Your Health Like an Olympic Athlete

Credit: Roland Schoeman

Credit: Roland Schoeman

Meet Roland Schoeman

Roland Schoeman is a 2004 Olympic Gold, Silver and Bronze medallist, 3x World Champion and 10x World record holder. He was born and raised in South Africa and attended the University of Arizona on a swimming scholarship where he was a NCAA Champion, 24x All American in swimming. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Burned Out and Gaining Weight: One Entrepreneur’s Quest to Take Back His Health

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Credit: Josh Trent

Meet Josh Trent

Josh Trent, WellnessForce

I live in San Diego, CA and I’m a 36 year old digital health coach, podcast host, and wellness entrepreneur at www.wellnessforce.comMy 23andMe test has me at 50% Italian and 50% English, while my north star as a wellness coach guides my passion for helping others improve their personal wellness. This post is about sharing my ongoing journey of using biomarkers and self quantification to discover how I can show up more powerfully in the way I work, live, and perform with the intention to help others do the same.

Having lost over 70 pounds in 2003, I’m no stranger to the journey of health transformation.

That very passage is what inspired me to use my weight-loss as a health professional and guide clientele since 2005. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Wine, Coconut Milk, or CrossFit? One Biohacker’s Quest to Improve His Cholesterol

Credit: Flickr Creative Commons, Lukáš Jirovský

Credit: Flickr Creative Commons, Lukáš Jirovský

Meet William Green

williamI’m a 44 year old father of two, husband of one and director of the E. O. Smith High School Depot Campus, a Big Picture school (www.bigpicture.org). I’m a former high school science teacher, research scientist, consultant, and entrepreneur working towards a better fit between education, life, and human nature. I enjoy exercise, hiking, beekeeping, winemaking, and blogging at depthofengagement.com.

[William’s testing results, health outcomes, and biochemical changes he shared here are unique to William, influenced through a number of factors. Through diagnostics, we know that our biochemistry is unique and health and wellness is not  “one-size-fits-all.” To receive recommendations based on your unique biomarkers, consult your PCP or book a consultation with any of our nutritionists, registered dietitians or physicians.]

The Why Behind the Experiment 

I’d had my cholesterol checked a few times before last year, and it was a bit high, but I wasn’t really concerned. True, I’d started the high fat “paleo/primal” diet in 2012, and I’d been wondering if all that meat and fat might affect my heart, but I also knew the research was mixed (see here and here, for example). So, I ignored it and kept eating as much bacon as I could. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

The 8 FAQs About WellnessFX You Wanted Answers To

Credit: Flickr Creative Commons/weesen

Credit: Flickr Creative Commons/weesen

Melissa Curtiss is a on a lifelong quest to win her battle with weight. But, as Melissa points out, “Some of us have already tried going the traditional route of visiting our personal care provider for help, but ended up walking away without understanding what our results mean or feeling any sense of control.”

Our VP of Marketing, Natalie Cann, recently sat down with Curtiss, podcaster of Fat to Fit: My Quest, to give her listeners more insight into how consumers can put themselves in the driver’s seat when it comes to their health. Also on the menu? Answer the questions that Melissa, as a fellow WellnessFX user, is commonly asked about our products and services. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

How to Eat Healthy: 5 Tips for Success All Year Long

eat healthy

Credit: instagram.com/courtneypong

Healthy eating has taken over our blog recently – so far we’ve shared some tasty recipes and yummy meal ideas that celebrate “Enjoy the taste of eating right,” the theme for this year’s National Nutrition Month. Our hope at WellnessFX is that you continue to keep nutrition top-of-mind in the new year, and eat healthy all year long. Some healthy eating tips to set you up for success: Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

The Testing Your Doctor Doesn’t Want You to Know About: A Story of Empowerment

Jini Cicero, CSCS, is a passionate Hybrid Circuit Specialist who has devoted 20 years to helping intermediate to advanced athletes totally transform their bodies. Along with the life-changing discoveries she made while while empowering herself with WellnessFX, we love what she has to say about regular biomarker testing and the role it plays in prevention, early-detection and the potential it has for impacting a person’s future health and wellness. We’ve shared her guest blog post below. You can visit her full website at jinifit.com:

Credit: http://www.jinifit.com/

Credit: http://www.jinifit.com/

Last year I attended a lecture by Dr. Jonny Bowden based on his then-new book The Great Cholesterol Myth, which he co-wrote with famed cardiologist Dr. Stephen Sinatra.

In both his lecture and bestselling book, Bowden emphasized getting a particle size test. What the heck is a particle size test?  Well, it measures the subtype of HDL and LDL, which can help you better understand your risk for heart disease.

“There are several blood tests your doctor can order that will tell you just how much of your LDL cholesterol is ‘bad’ bad cholesterol,” Bowden and Sinatra write, “and how much of your LDL cholesterol is ‘good’ bad cholesterol.”

Fascinating. I wanted to Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.