Secure your seat at this upcoming event on December 10 at 10 a.m. PST by registering now! Just by registering, you’ll be entered for a chance to win a copy of Mark’s book The Primal Blueprint, plus a FREE WellnessFX Performance Package.
You can also view additional deep dives we held with nutrition and performance innovators like our webcast with Dr. John La Puma, and our webcast with The Calorie Myth’s Jonathan Bailor, in Part 1 or Part 2 (lots of information).
Many of you have probably heard of Mark’s Daily Apple, a wealth of information about how diet, exercise, mind-body connection, and smart supplementation can change your life. Mark has personally done the legwork in researching and testing the latest theories and cutting-edge practices in nutrition and healing through whole foods and supplements and delivers it straight to his readers every day.
After spending many years as an award-winning endurance athlete, Mark looked like the picture of health. Unfortunately, his insides told a different story. Mark suffered from chronic pain, fatigue, gastrointestinal maladies and numerous respiratory tract infections until he discovered The Primal Blueprint.
Join us and in this 45-minute webcast, you’ll learn:
- The top 5 concepts behind the Primal Blueprint Lifestyle and why they’re life-changing
- How to achieve your ideal body composition
- How to eliminate sugar cravings and naturally control your appetite
- The benefits of a high-fat diet and why it’s actually healthy!
- How to be satisfied at every meal and get the body you crave – even for the “unmotivated” types
About Mark Sisson
After retiring from a successful competitive endurance career in 1988, Mark Sisson decided he would do everything he could to help others avoid making the kinds of health mistakes that caused him chronic pain, fatigue, and immune system deficiencies. He used his degree in biology and his pre-medical background to unlock answers behind questions about health, wellness, anti-aging, safe weight-loss, nutrition, and supplementation, and find natural ways of achieving good health. He has written several acclaimed books including Maximum Results, The Fat Control System, The Anti-aging Report, and The Lean Lifestyle Program (over 400,000 copies distributed), and manages the successful blog, Mark’s Daily Apple.
The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.