5 Tips That Keep Your Healthy Eating On Point This Holiday Season

Credit: Flickr Creative Commons, DennisSylvesterHurd

Credit: Flickr Creative Commons, DennisSylvesterHurd

The roadblocks can sometimes be endless when it comes to healthy eating and living a health-conscious lifestyle: Family dinners, potlucks, traveling, and even just a long day of meetings at work are a sure-fire way to get off track; Your family members (or friends) aren’t always supportive of your fitness goals; The host at a holiday party insists on seconds, or there’s accidental leftover grazing.

Giving opportunities for these derailments can lead to feeling depleted, bloated, tired. We want you to feel your best – so how can you keep your healthy eating (and metabolism) on track and you making healthy choices? Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Special Offer Now Available: New Year Jump Start Package – Lose Weight, Ditch Stress, Get Healthy

Flickr Creative Commons, charamelody

Flickr Creative Commons, charamelody

Are you envisioning a healthier outside, inside, and less stress when you think of 2015? We can help you get there.

For a limited time only, WellnessFX is excited to offer an advanced look into your overall health with a specialty diagnostic package that has a little extra to get your 2015 started right: Our New Year Jump Start Diagnostics Package.

This package contains all the markers Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Thorne Research Announces Clinical Study Agreement with Mayo Clinic for Dietary Supplements

Thorne-Research-logo

We’re excited to announce this news from our partners at Thorne Research. Full press release below!

Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Why You Should Question the FDA’s New Nutrition Labeling Mandate 

Credit: Flickr Creative Commons, Miriella

Credit: Flickr Creative Commons, Miriella

The U.S. Food and Drug Administration announced its final rules for nationwide nutrition labeling on menus and vending machines. Calorie counts will now be required to be labeled on food and alcoholic beverages that are menu-listed. The guidelines are stricter than expected, as alcoholic beverages, which were not mentioned in earlier drafts, were added to the final guidelines.The FDA’s goal is to combat the obesity epidemic by making Americans more aware of how many calories are actually in their food. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

WellnessFX is Hiring – Are You a Fit?

wellnessfx

Are you familiar with Ruby on Rails? Do you have a passion for health and fitness? Do you live in the San Francisco Bay Area? Do you want to be apart of the healthcare revolution?

If you answered yes to all of those, we want to meet you!

WellnessFX is current looking for an awesome Ruby on Rails engineer to join our team.

Here are some of the benefits of working with us, taken from members of our team themselves! Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Simple Wellness Steps: How to Supplement For Immunity

Credit: Wikimedia, Oddman47

Credit: Wikimedia, Oddman47

We’ve been sharing tips for wellness that are actionable and easy to bring into your everyday life, in an effort to help you be your best self. We believe that incorporating small, feasible changes over shorter periods of change can help you experience the motivation and confidence that comes from seeing your personal goals fulfilled.

This week’s topic: Supplementing for your immunity Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.