How to Monitor Your Health Like an Olympic Athlete

Credit: Roland Schoeman

Credit: Roland Schoeman

Meet Roland Schoeman

Roland Schoeman is a 2004 Olympic Gold, Silver and Bronze medallist, 3x World Champion and 10x World record holder. He was born and raised in South Africa and attended the University of Arizona on a swimming scholarship where he was a NCAA Champion, 24x All American in swimming. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

How to Be Bulletproof From a Blood Test

credit: wellnessforce.com

credit: wellnessforce.com

One of the welcome perks of working in digital health is meeting like-minded folks who are dedicating their time and talents to getting the word out about managing your health in new, innovative ways. Josh Trent of Wellness Force Radio is one of those like-minded folks that is not only carrying the banner for living well, but living optimally. He’s the founder of WellnessForce.com, and his passion for empowering greater wellness in individuals through technology is inspiring. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

WellnessFX Home Kits Are Here: Welcome Lifelong Vitality

credit: iStock photo

credit: iStock photo

WellnessFX is excited to introduce our first home testing kit for advanced blood chemistry. Today we welcome Lifelong Vitality, a home kit specifically designed to address gaps and risks integral to women’s health, such as optimum sleep, energy, mood, longevity, and more.

Through advanced testing and analytics, we continue our mission to bring the next generation of health by way of personalized medicine.

The Lifelong Vitality home kit is $111. It is available to order right now – you can click the attractive button below or keep reading to learn more: Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Health is an Ongoing Journey: WellnessFX Loyalty is Back

Credit: iStockphoto

Credit: iStockphoto

 

We talk often about the importance of regular blood testing. With good reason:

Health is an ongoing journey that requires maintenance and constant assessment.

Where you were a few months ago may not necessarily be where you are today, because lifestyle and habits change over time for a number of reasons, from job change and stress levels to nutrition habits and level of physical activity. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

6 Things to Do As Soon As Your Blood Test Results Come Back

credit: iStock photo/thinglass

credit: iStock photo/thinglass

Blood draws are inevitable in health care, whether it’s for preventative care, disease management or managing risk.

The good news is that more than ever before health is now in the hands of the consumer. This means you have more tools and technologies to help you be your best self. Knowledge is empowering!

We also know that receiving a bulk of information all at once – especially as digits in a stack of papers – can be overwhelming. Don’t get lost in the sea of numbers, symbols and values. Here is a short and simple guide to managing your blood test results when they come back. Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.

Hype or Health: Sports Drinks – Are They All They Claim to Be?

Credit: Flickr Creative Commons, Mike Mozart

Credit: Flickr Creative Commons, Mike Mozart

It’s not uncommon to see glass cases at gyms full of neon colored beverages. If you’ve been to a youth sporting event on a warm Saturday, you often see kids holding one. They’re stocked in convenience stores and are a $6.81 billion business. We’re talking about sports drinks. Are they good for you and help sports performance as much as they claim? Continue reading

The posts on this blog are for information only, and are not intended to substitute for a doctor-patient or other healthcare professional-patient relationship nor do they constitute medical or healthcare advice of any kind. Any information in these posts should not be acted upon without consideration of primary source material and professional input from one's own healthcare professionals.